(Story courtesy Piedmont Augusta)
Cold temperatures and sedentary habits can increase the risk of serious conditions like Peripheral Artery Disease (PAD) and Deep Vein Thrombosis (DVT)—especially for those with underlying cardiovascular issues.
“Cold weather causes blood vessels to constrict, which can reduce circulation and worsen symptoms for people with PAD,” said Dr. Joseph Tingen, vascular surgeon at Piedmont Augusta. “Combine that with sitting for long periods during winter, and you have a higher risk for blood clots. Prevention is critical.”
“Simple steps like staying active indoors, wearing warm layers and managing blood pressure can help maintain healthy circulation. If you notice leg pain when walking, swelling, or persistent discomfort, don’t ignore it—these can be warning signs of vascular disease,” said Tingen.
Key Tips for Winter Vascular Health:
- Stay Active: Even short walks indoors can improve circulation.
- Dress Warmly: Protect extremities from cold to prevent vessel constriction.
- Monitor Risk Factors: Control blood pressure, cholesterol, and diabetes.
- Know the Signs: Leg pain, swelling, or numbness should be evaluated promptly.
February’s American Heart Month is an ideal time to include vascular health in your wellness plan. “Heart health and vascular health go hand in hand,” said Tingen. “Taking proactive steps now can prevent serious complications later.”
Piedmont Heart Vascular and Endovascular Surgery specializes in advanced treatments such as endovascular procedures, carotid stenting and angioplasty, ensuring patients have access to cutting-edge care close to home.
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